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+1 281-483-0304
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2101 Nasa Pkwy, Houston, TX, 77058
Clear Lake
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2.7 miBay Area Park and Ride
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Specialties
The Inner Space is a soothing sanctuary in which your body and mind will join as one physically, mentally, and spiritually.
Yoga
Yoga is a simple philosophy of life made to help find freedom within you by limiting the tension and stress in your body. Thee are no restrictions when it comes to Yoga. It is a tranquil environment that allows you to take everything at your own pace, while increasing your comfort level.
Pilates
There are six principles of Pilates:
Centering * Concentration * Control * Flow * Breath * Precision
All these key factors will help create a smoother, leaner body, that will allow you to execute every movement with ease and grace. With the conditioning involved in Pilates, you will develop a stronger core, back, and center of gravity while improving posture, strength, and flexibility.
Massage
Enjoy the many benefits of massage therapy including stress reduction and relaxation, and make massage therapy a part of your personal wellness regimen today!
