My Secret Boot Camp

Specialties

Quickly get your beautiful figure through this boot camp of lifestyle eating methods and personalized fitness classes! After years of study and research, Coach Valerie McKnight has discovered a style of food preparation and women’s exercise that guarantees weight-​loss of 5 – 7 pounds per week! No need to sacrifice taste or seasoning, come learn the many secrets to the new you! Classes are designed to assist women of any build or weight. The boot camp includes personal support each step of the way!

History

Established in 2011.

Established in 2011

Meet the Business Owner

Valerie M.

Business Owner

Valerie McKnight has studied food and fitness for more than 2 decades and after much demand has designed boot camp to share the secrets of age-​reversing beauty to the masses! Her moto is that the right methods of lifestyle eating will hide anyone’s actual age, and it’s true! The secrets you will learn come from a scientific and global understanding of how the body wishes to be treated through the foods you digest. Coach Mcknight has learned that there are 6 body types, each processing foods in a different manner. Come learn your body characteristics and enjoy a new and beautiful you!