Houston Galveston Institute

It’s not an exaggeration to say these are trying times. Economic woes have a tendency to bring to light and exacerbate already existing problems, so there’s a lot of folks out there who are close to the end of their rope. Many people think therapy simply isn’t an option due to its cost-​prohibitive nature – which isn’t the case. Luckily, there are amazing community resources like Houston-​Galveston Institute that are here to help.
I attended HGI for a few sessions back when I needed help getting over a messy breakup that coincided with a major life change. I was paired up with a counselor that was smart and empathetic, yet knew exactly when to turn my statements on their head and force me to look at my situation in a completely different way, which made it seem a lot less overwhelming. Their office is housed in a beautiful 1920’s mansion, which makes you feel immediately at ease. Sitting on a couch in the parlor and talking to your counselor feels much more natural than being forced into a sterile, clinical environment. Though I went for individual counseling, they also offer couples counseling and therapy sessions targeted for children.
I’ve recently referred two friends to HGI and they’ve both been extraordinarily pleased with the care they’ve received at the Institute. And the most anxiety-​reducing feature of HGI (besides the therapy itself, naturally) is their sliding scale. When I walked in for the first time after making my appointment, my counselor and I discussed what kind of financial situation I was in, and I ended up paying $ 20 per hour session without having to get my insurance involved at all. My friends have also been offered payments in the $ 20 – 35 range. So for those of you financially struggling, seeing a counselor is well within your reach.
Now that you know about HGI and their sliding scale, you really don’t have an excuse not to make that appointment. Their compassionate, caring counselors are well worth the fee you’ll end up paying. Make the call!