Bange Pilates

Specialties

Bange Pilates is dedicated to the time-​tested benefits of classical Pilates while staying current with emerging fitness regimens to offer cutting edge Pilates based programs. Our specialized programs include:

— Private Pilates Sessions

— Pilates reformer & other equipment available

— TRX Suspension Training

— Prenatal Pilates

— Pilates for Athletes

— Pilates for Cancer Survivors

— Pilates for Musicians

— Rewards Program

History

Established in 2007.

Bange Pilates features a private setting with equipment built to Pilates founder Joseph Pilates’ original specifications. With our one-​on-​one approach, we offer you training unique to your body type, your activities, and your personal goals. You will see benefits not achievable in a group class environment. Your program adapts with you as you progress or your needs change.

Meet the Business Owner

Mary B.

Business Owner

Mary has earned the Peak Pilates Comprehensive Certification. She is a Breast Cancer Exercise Specialist (BCES) and a Master Trainer through the Pink Ribbon Program. She is also a Certified Prenatal and Postnatal Pilates Specialist, a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA) and a Certified TRX Suspension Training instructor.

As a world-​class distance runner, Mary is a former world record holder in the 50 kilometer run and an Olympic Trials qualifier in the marathon.

With her training and athletic experience, Mary has successfully worked with a diverse client base including cancer survivors, athletes, musicians, and general fitness clients to achieve their goals such as improving performance and posture, decreasing pain or strengthening muscle imbalances.