Fit4Mom Central Oahu Stroller Strides

Specialties

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking or running with intervals of strength and body toning exercises using resistance bands, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises.

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-​based exercises designed to help moms build strength and muscle tone and improve posture. This class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Stroller Barre® focuses on strengthening and creating an ideal length/​tension relationship, creating a taller, leaner-​looking mommy! Classes are included in all FIT4MOM® membership options.

History

Established in 2008.

Lisa Druxman created Stroller Strides in 2001 after the birth of her baby. With over 1,300 locations nationwide, it offers moms an opportunity to get in shape, meet other moms and have fun with their baby. Since then, we have released Fit4Baby, our prenatal fitness class and Body Back, our workout for any stage of motherhood. All of our programs give women the «Strength for Motherhood» and together create FIT4MOM.

We will help moms achieve their ultimate potential, both physically and emotionally.

We will offer support and education for moms.

We will inspire moms to reach optimal health and well being.

We will inspire children to emulate their moms and make fitness a part of their lives.

In addition to weekly playgroups, monthly Moms’ Nights Out and family activities, our Plum Moms Clubs hold quarterly Moms on a Mission events throughout the country. On a personal level, each club educates, empowers and supports mothers on important issues facing our children and our families.

Meet the Business Owner

Jessica B.

Business Owner

Aloha, I’m Jessica — proud Owner of Fit4Mom Central Oahu Stroller Strides. I am also an Air Force wife and mother of two. Transition into motherhood (for me) meant more time at home and less time working out! I became a member after the birth of my second son (in 2012) and since then, my sanity and waistline have been saved! Through dedication, sweat, and motivation from the other fabulous moms & instructors I experienced some amazing results. I accredit my success to the empowering and supportive atmosphere Stroller Strides provides. I learned you can, indeed, «get your body back» after children AND feel great! I also love the positive example we are providing for our children; I believe seeing a parent lead a physically, healthy lifestyle of exercise is PRICELESS. When the opportunity arose for me to assume ownership of the amazing Central Leeward Oahu Franchise, I could NOT say no. We have an incredible community of strong & courageous mothers that I am SO proud to represent!