Bodies Defined

Specialties

One on One Personal Training, Semi-​Private Training Sessions, Small Group Training Sessions, Weight Loss Programs, Nutrition Couseling and more.

If you’re tired of the gym atmosphere, but need to work out, check out Bodies Defined fitness studio!

Bodies Defined fitness studio is NOT a gym. It is a private personal training facility.

— Our facility has private, individual, fully equipped training rooms where you work one-​on-​one with a certified, skilled and experienced fitness professional.

— Our facility has a separate, fully equipped cardio room

Enjoy our warm, comfortable setting, without the hassle of a membership or intimidating «gym atmosphere».

History

Established in 2009.

A little about Bodies Defined…

David and I always found it difficult to provide the kind of care and customer service that we knew that our clients wanted and deserved in a «gym atmosphere». Opening Bodies Defined has given us the opportunity to offer personal training in a warm, inviting and private setting in which you can be assured that you will be well taken care of.

At Bodies Defined you will not be «just another client». You will be our guest. We will be working to ensure that you’re catered to, comfortable and on track to reaching your individual goals.

~Kim and David

Meet the Business Owner

Kim and David H.

Business Owner

Please see our website for our bios: www​.bod​ies​de​fined​fit​nessstu​dio​.com

or

read the wonderful article in The Nashua Telegraph written by Kristine Holloran:

www​.nashu​atele​graph​.com/​l​i​v​i​n​g​h​e​a​l​t​h/901 523−224/hollis-facility-helps-people-maintain-fitness-goals.html

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Kim and David H. says,

«Dr Ron has been wonderful to us and always helps us feel amazing.»

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Planificación de eventos

Kim and David H. says,

«For great cooking instruction.»