Work it Out

Specialties

WiO, short for Work It Out is a class-​based studio like no other. Far removed from the world of impersonal big-​box gyms, our unique facility and wide variety of classes, let’s you set your fitness free, while throwing away the thought of lonely unguided workouts. The staff at WiO is highly trained and will guide you class by class, to a new relationship with fitness.

In addition to our adult offerings you can give your children, 3 years of age and up, a taste of being a real gymnast at WiO! This unique, disciplined, and fun gymnastics program will teach your child all of the fundamentals and more. Led by experienced coaches, the 18 or 36-​week sessions focus on learning and improving tumbling skills, proper gymnastic vocabulary, and the best technique and form. Not sure you’re ready for a full season? We have Open Gymnastics and Private Lessons available too!

History

Established in 2010.

Once upon a time there was an energetic little girl who trained as a gymnast. Her love and dedication to the sport was remarkable. One day, to her despair, injury struck while practicing a skill she had done time and time again. Sadly, her career as a gymnast came to an end.

As an adult, she continued to remain active. She ran, boxed, spun and danced. But something was missing. Nothing touched her soul like her former team sports. Feeling lonely in her work-​outs, on top of getting bullied into contracts from big box gyms, she decided enough was enough.

She wanted to create a gym that welcomed retired dancers, gymnasts, cheerleaders and fitness lovers alike. She wanted to take all of her knowledge from gymnastics and infuse it with her understanding of everyday gym practice. She believed that with patience, some great branding, a beautiful environment and awesome customer service she could develop a gym that stood out from the rest. The idea of Work it Out fitness boutique was born.

Meet the Business Owner

Noël F.

Business Owner

Once upon a time there was an energetic young gymnast named Noël. She trained for 16 years, dedicating hours on end to the sport that she loved. One sad day, injury stuck and the little gymnast’s career came to an end.

But, as always, there was a silver lining. Noël’s competitive nature and passion for being active led her to the world of team sports; the communal environment she found was remarkable and invigorating. As a grown adult, Noël remained active — dancing, boxing, spinning and more! But still, something was missing. Nothing touched the girl’s soul in the way that team sports did. After being bullied by contract gyms and feeling ever-​so-​lonely in her workouts, she decided enough was enough; WiO was born.

Noël puts her heart and soul into making her studio a safe haven for fitness. To this day, WiO is a place that welcomes retired gymnasts, former athletes and fitness lovers alike. She and her expert team are always on the move creating new routines to keep their classes exc