Faster Today Athletic Performance Coaching

Specialties

Freestyle Swim Coaching & Instruction for everyone from absolute beginners to veteran swimmers and triathletes. We are certified Total Immersion Swim Coaches.

Running Coaching & Instruction for everyone from absolute beginners to veteran racers, runners, and triathletes.

Injury prevention, fitness, mobility, strength & conditioning, endurance training, and rehabilitation of swimming and running related injuries.

Video taping and analysis of sessions to review bio-​mechanics.

History

Established in 2009.

We started out as fitness enthusiasts who gravitated toward endurance events. With science backgrounds in anatomy, physiology, kinesiology, physics, and biology, we utilized this knowledge to produce very efficient and fast clients. We coach clients into better and smarter athletes!

Meet the Business Owner

Bill G.

Business Owner

Bill understands that technique is often one of the most overlooked factors in regards to endurance training and that sometimes the simplest solutions are usually the most effective. Once an athlete has been taught the proper bio-​mechanics of their chosen sport, or in the case of triathlons, sports and they have perfected it, they can move on to more intense performance based training. Bill also believes that a solid strength and conditioning program is the foundation for all athletes regardless of their sport because the stronger athlete will always win.

About Bill, the Athlete and the Coach, he is always on a quest for knowledge and looking to improve on his own training methods. He began as a competitive cyclist in 1995 and used his strength in that sport to carry over into triathlons not only competing but also becoming an Athletic Performance Coach.

Credentials:

USAT Triathlon Coach

Total Immersion Certified Swim Coach

NASM-​Performance Enhancement Specialist

NASM-​Corrective Exe