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+1 609-918-0963
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| 156 S Main St, Hightstown, NJ, 08520 | |
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Specialties
One Yoga Center specializes in Yoga for Everyone! We offer basic Hatha Yoga classes to learn and advance in postures and breathing techniques, as well as specialized classes like: Gentle Yoga (for those simply wanted to relax and unwind), Vinyasa style (for those wanting more of a fitness edge), as well as Pre-Natal (for moms-to-be), Kid’s yoga (for ages 5 – 9), Meditation (learning to calm the mind to stillness) and Yoga Teacher Training program with over 10 years of experience and graduates teaching yoga throughout the area!
History
Established in 2000.
One Yoga started with a few small classes in a massage studio and quickly expanded to the needs of the growing community. We have moved several times to accommodate this growing need in the community, but are moving into Hightstown Borough to a newly renovated house in Dec. 2015.
Meet the Business Owner
Tracey U.
Business Owner
Tracey began taking yoga to help a fractured spine from an old car accident. She was amazed at how great she felt so quickly and knew that it was her calling to teach others this amazing holistic healing art. She opened One Yoga Center to get that word out to the greater mercer county area. Her goal is to help others realize the incredible healing powers of the body-mind through Yoga and other holistic means.
