S.P.A.R.T.A.-Sports Performance And Resistance Training

Specialties

S.P.A.R.T.A. provides professional business tools and services for personal trainers and others in the fitness industry and a specialized certification. 1 on 1 and small group in home personal training services available.

History

Established in 2007.

Chris has worked as a personal trainer since 1999. He got his start at a Fairfax, VA fitness club where he instructed in a one-​on-​one high intensity personal training facility, conducted client health assessments, recorded fitness improvement, instructed members in proper circuit weight training (high intensity training), and oversaw fellow fitness center employees. In 2001, Chris was the manager and head instructor at a Sterling, VA High Intensity Training (HIT) facility. He developed both the general and post-​rehabilitative strength training programs, evaluated client health histories, conducted follow-​up fitness assessments, communicated with and maintained the club’s 275 clients, participated in the hiring and training of employees, and managed all facility administrative duties. His previous work history, combined with his knowledge, expertise, and passion for fitness allowed him to successfully open S.P.A.R.T.A. in 2007.

Meet the Business Owner

Chris L.

Business Owner

Chris Lutz is the owner and founder of S.P.A.R.T.A. He has a degree from George Mason University in Exercise Science and is in his 11^th year of professional instruction as a certified personal trainer. Teaching, reading and writing about proper exercise methodology are his biggest passions. Chris and his team can properly teach you how to obtain a full body workout in 30 minutes, 2 – 3 times per week using a safe, effective and efficient method called high intensity training. Chris now coaches and mentors other personal trainers.