Balanced Bodies

Specialties

Balanced Bodies Pilates Studio specializes in the Pilates Method… group Mat classes, Reformer classes, private sessions… the most knowledgable instructors in the region, certified through BASI, a world renowned Pilates training organization. Very competitive pricing.

History

Established in 2001.

Balanced Bodies was started to bring quality Pilates Instruction to the Northern Virginia in 2001. It has since grown to not only service clients from the area, but host numerous Instructor courses… training instructors in the Pilates Method as well as continuing education for certified Instructors. Balanced Bodies receives referrals on a regular basis from area chiropractors and orthopedics trusting Balanced Bodies to help their patients recover from an injury or break a negative movement pattern.

Meet the Business Owner

Carrie S.

Business Owner

Carrie Smith is a co-​owner of Balanced Bodies. She is a faculty member of BASI Pilates, teaching Pilates instruction in the US as well as Japan. Carrie is proud to lead an elite team of Pilates instructors at Balanced Bodies.