Dynamic Body Stretching

Specialties

dynamic body stretching is a style of assisted isolated stretching. We teach people our system to determine muscle weaknesses and imbalances in the body.

What is dynamic body for stretching

dynamic body stretching dbs for stretching is a style of assisted isolated stretching. The dbs program starts with an initial client session with a certified trainer where accurate information is collected for body assessment. Results from this initial assessment are then entered into the proprietary dbs software program to determine the client’s muscle weaknesses tightness and muscle imbalances and how to best correct them.

Meet the Business Owner

Loretta L.

Business Owner

Hi! I’m Loretta McGrath, a fitness professional with over 15 years of experience. Helping people achieve better health is my passion and I am 100% committed to seeing my clients reach their goals safely, efficiently and enjoyably. I developed the Dynamic Body Stretching program in 1996 when I realized that many of my personal training clients had limited range of motion, joint stiffness and weak areas that could be significantly helped by regular specialized stretch sessions.

I am determined to be proactive in assisting my clients in overcoming their physical imbalances. I conferred with orthopedic surgeons, chiropractors, physical therapists, body workers, massage therapists, and sports trainers to create a comprehensive, proprietary computer software for my Dynamic Body Stretching program. Since the software’s development, I have been fortunate to see my DBS system dramatically change the lives of countless people.