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Specialties
Personal training specialists!
Kaizen Hybrid Training is a private training facility that brings together various fitness, wellness and athletic avenues. We offer one on one personal training, small group training, bootcamps and athletic development. We work with anyone from the advanced athlete to the exercise newbie. Results are GUARANTEED!
History
Established in 2009.
Serving the Nashville area with fitness, wellness and massage therapy for 6 years!
Meet the Business Owner
Holly M.
Business Owner
Holly has been training for 11 years and has made her passion for health and fitness a rewarding career. With unique specialties in injury rehab and unique populations her training ability is broad. As a competitive strength athlete she trains anyone from the regular person just wanting to get in shape, the athlete looking to excel or someone with chronic pain issues who wants to feel better.