Row&ride

Specialties

Row & Ride… A mind blowing way to exercise. Certified teachers working with all fitness levels.

Ride:

Stadium style seating for a better view of your instructor, not the backend of the rider in front of you!

Darkened studio with black and colored lights that can change with the beat of the music.

Focus on YOUR workout. Get in YOUR zone!

Cycling videos that «take you away»…8×10 foot projection screen… Enjoy a trip to France’s wine country and so much more!

Mind blowing sound system!

Get ready for a multimedia exercise program that makes you want to come back for more!!!

Row:

Hop on board the hottest new trend in cardio and strength conditioning taking NYC and LA by storm.

Work 12 different muscle groups from your legs to your torso to your upper body!

Burn up to 800 calories in one hour!

Low impact workout for those with good knees, bad knees, young, old. rowing is easy on the joints! Great for those looking to recover from injuries as well.

Rowing is for everyone! Don’t miss the boat!

Boutique studios for those looking to get in shape, stay in shape or rehabilitate.

Commuters and those on the go:

We thought of everything so you don’t have to!

Showers w

History

Established in 2014.

Kerry Connolly, a familiar face on morning television, and former All– American athlete, announces a New England first… the opening of Row&Ride, her new boutique cycling & rowing studios in Hanover, Massachusetts. Grand Opening October 2014