Get Fit...Do Life

Specialties

Want a body you can be PROUD of? Train with the best. I offer the exclusive Tri-​Part Training Hour where all elements of fitness marry each other. I specialize in BodySculpting, Post-​Rehab, Postural Correction, Pain Management, Special Populations.

Want to look good naked? Reveal that beautiful body you have been working on by matching it with the perfect nutrition program. I create precise nutrition protocols. Enjoy stable energy, a good mood, brand new vitality, better sleep, less pain, and the knowledge of how to incorporate the foods you love in a manner that will not sabotage your goals.

I will be your personal coach ²⁴⁄₇ with a direct focus on the mental/​emotional barriers you struggle with to help you change habits for long term sustainability.

Competition on your mind? Make your goal a reality. Join my comp team and enjoy a comfortable, sustainable, dial-​in to stage weight, with no excessive or physically harming fads, gimmicks or «tricks». Have fun and be healthy without starving yourself and living off egg whites and asparagus. I work with both men and women. I help with everything you need to know to start or step it up to the PRO level.

Focus on wellness from within and your body has no choice but to listen to your requests. Being consistent with the message you send your body is ESSENTIAL to getting results & understanding how to KEEP them. I know how to help you get there.

iTeach

History

Established in 2009.

Get Fit… Do Life! LLC was born to fill the gap between life and living.

Meet the Business Owner

Tania Q.

Business Owner

Tania has crafted her business, Get Fit… Do Life! LLC, as diverse as her personal fitness endeavors going from junior years athletics, karate and dance, US Military fit and combat training, to short then long distance endurance training and events, to paired endurance and strength obstacle events, to muscular development and body building. Tania is currently a pursuing her Medical Fitness Specialist Qualifications and working towards competing on the Fitness Sport Stage.

The facets of Tania’s life, her knowledge, skill set, industry experience and interaction with people make her style and approach unique, credible and remarkably genuine.

Tania brings to the table an abundance of knowledge and unparalleled personal experience that truly make her shine in the industry delivering life-​altering results for her clients. Tania coaches from a place inside, has a spiritual gift of intuition that guides her and employs a gentle toughness with her clients. Your success becomes hers.