Yoganize

Specialties

A unique combination of Yoga, Yoga Therapy, Pilates and specialized toning exercises to invigorate the mind, body and spirit.

Combined with a healthy eating plan and walking, it will improve your quality of life. Meditation.

Yoga practice is associated with unlimited benefits that encompass the physical, emotional, and ultimately the spiritual.

Yoganize is taught in an atmosphere of love and compassion. Every student is treated as an individual with individual physical and emotional needs.

Classes are suitable for men and women of ALL ages and fitness levels. So forget about your age. Forget about your fitness level and let go of your pre-​conceived idea of what yoga is about. Yoga is a non-​competitive, personal and enjoyable activity that can produce truly amazing results. With commitment, time and effort, yoga can change you as much or as little as you desire.

History

Established in 2003.

Yoganize originated in South Africa in 1991 and was developed by Karen Noonan.

Karen Noonan is the owner of Yoganize LLC. Karen is a qualified Physical Educationist with certifications in Yoga, Yoga Therapy, Pilates, Aqua, FITCO (ACE equivalent), prescriptive back care.

Meet the Business Owner

Karen N.

Business Owner

Karen is registered as an Experienced Yoga Teacher with Yoga Alliance (E-​RYT 500), a qualified Physical Educationist with certifications in Yoga, Yoga Therapy, Pilates, Aqua, FITCO (ACE equivalent), prescriptive back care, REIKI, Touch for Health and has achieved her Black Belt in the ‘Tang Soo Do’ style of martial arts.

Karen is a member of the International Association of Yoga Therapists (IAYT).

Karen has been studying and teaching movement and yoga since 1984, in South Africa and the USA. Her background in Physical Education, participation in various individual and team sports; gymnastics, karate, swimming and continued studies in Kinesiology, Anatomy and Physiology, Yoga, Pilates and Yoga Therapy are the reason behind the prescriptive nature of Karen’s yogic practice and teaching style.

She owned a fitness studio in South Africa for 7 years.

Karen received her Yoga Therapy certification with distinction, in India.