Stroller Strides

Specialties

Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

History

Established in 2009.

Providing challenging workouts for any level of exerciser. Whether you are trying to start an exercise routine or are an avid runner, Stroller Strides can help you meet your fitness goals. We also incorporate theme classes, curriculum classes (Letter, Color, and Shapes) to help entertain the babies. Stroller Strides also provides Plum Mom’s Club, a free playgroup to the community. You can register for free at www​.meetup​.com/​p​l​u​m​-​m​o​m​s​-club.

Meet the Business Owner

Farrah A.

Business Owner

I am Mom to one son who is 6 years old. I have a Stroller Strides, Fit4Baby, and Body Back Pro certification. I am the Owner and one of three instructors. I absolutely love teaching fitness classes and educating Moms on how important fitness and health are in their daily lives.