CrossFit 818

Glendale, United States

5

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20 reviews

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Description

Specialties

CrossFit 818 is a School of ELITE Fitness and a registered CrossFit® affiliate. Our program is based on functional movements that have been around for thousands of years. These movements have survived the test of time for only one reason: they work. Whether you’re an elite, professional athlete or a beginner with little experience, functional training that mirrors movements used in real life and sport is the best way to condition body and mind. Take these functional movements, add constant planned variation and high intensity and you’ve got our program! Our CrossFit classes incorporate gymnastics, Olympic Weightlifting, and cardiovascular training to challenge you no matter what your current level of fitness may be.

History

Established in 2011.

CrossFit helps improve your capacity across 10 components of fitness: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Our specially designed workouts are specifically formulated to provide stimulus across all of these components in less than 30 minutes a day! In addition to the workouts, we provide the in-​depth, personalized coaching necessary to perform functional gymnastic and weightlifting movements efficiently, effectively, and most importantly, safely.

We are what we eat. At CrossFit 818, we understand that no fitness program could possibly be complete without a proper nutritional plan. We empower you to understand how food affects your performance as an athlete and as a human being living life. Our nutrition plan has proven to be successful because of three key components: simplicity, consistency, and accountability.

Meet the Business Owner

Zareh A.

Business Owner

Zareh Amirian is the founder of CrossFit 818. His passion for sports and athletic endeavors begun early in life and continued through high school, where he lettered in three varsity sports (Basketball, Baseball, and Cross Country). His Cross Country experience led him to run and complete four Los Angeles Marathons. An Eagle Scout, Zareh also has had the opportunity to backpack through the rugged terrain of Philmont, New Mexico carrying an 80lb. backpack 70 miles over eight fantastic days. Zareh also spent four years studying the martial art of Hap Ki Do. His journey to elite physical fitness truly began when he discovered CrossFit in 2008. Zareh’s purpose is to help others achieve all their personal fitness goals using the best available method: CrossFit!

When not coaching or lifting heavy weights, Zareh serves as a Commissioner on the Audit Committee in the City of Glendale and spends free time with his beautiful wife, Yvette.