Heal Thy Shell Fitness

Specialties

Busy moms in their 40’s that are seeking for the person they want to be on the inside to become a reality on the outside & lack the inspiration & personal assistance to do so. I will guarantee you the success you desire that will make you feel confident & energized & turn your life around in such a way that you will never look back again.

I offer personalized assistance in determining the fitness program & nutritional plan that is best suited to your needs. Inspiring you & keeping you accountable to your goals every step of the way. Using recognized workout programs that are proven to be successful by everyday people like me & you. With a comprehensive plan of Exercise, Nutrition, & Accountability which equals a full circle system to guarantee your success. To address the need for each women to feel her best inside & out, to be confident & energized to take on the many task of a busy mom. I understand how it is hard to give the best of you when you don’t feel the best about yourself.

Meet the Business Owner

Michelle D.

Business Owner

I am a Mom to 3 beautiful children ages 31, 8, and 6… yes that is correct. I am also Mimi to 3 beautiful grand-​daughters ages 8, 5, and 3. I feel like I have always been in decent shape, but my body has not always looked like it. After the birth of my last 2 kids I found myself behind the camera more than in front of it. I struggled to lose the weight and it slowly kept creeping up. I was always a cardio junkie… running and spin classes, however that just wasn’t cutting it anymore. That is when I discovered Beachbody. Now not only am I 30 lbs lighter (and keeping it off), but I am also in the new Turbofire workouts! What a DREAM come true! Now it is my turn to pay it forward and help others feel as good about themselves as I feel about myself.