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Specialties
Tj Spragg Training is focused on transforming lives through fitness, health, and mental training. Our passion stems from transforming our client’s body, mind, and spirit into that of a Warrior. We strive to empower others with the one attribute life demands as a Warrior, courage. Together, we will have endless achievement. Alone, we will perish.
History
Established in 2015.
This business is brand new and is continually growing as lives change through fitness and health.
Meet the Business Owner
Tj S.
Business Owner
About Tj Spragg:
Guiding driven individuals through their personal journey on fitness and health is what I live for!
I don’t consider this a job or a career. Training is my ultimate passion!
My personal goal for every client I work with is to give them the body and health they’ve always desired.
I myself have been training since I was 14 years old, and I don’t plan on stopping. I decided to get serious about it when I left the Marine Corps boot camp, and joined Bryan College University to receive the real knowledge on how to train. I received my associates in advanced personal training and exercise science. I also received my certification through ACE.
Since then, I have earned experience in:
Fat Loss
Muscle Building
Nutrition
The Human Anatomy
Exercise Science
Workout Programming
Cardio Respiratory Training
Strength Training
Body Building
Functional Training
The list goes on…