Knowing Nourishment

Specialties

Nutrition & Holistic Counseling to address:

–Digestive disorders (IBS, Celiac, food intolerance & allergies)

–Candida imbalances

–Weight loss

–Emotional Eating

–Low energy & poor immunity

History

Established in 2008.

Knowing Nourishment helps clients maintain a healthy weight, stop digestive discomfort and enjoy a stress-​free relationship with food. Founded by a former IBS sufferer with numerous food intolerances and a penchant for sweets, the company shows people that healthy eating can be easy, delicious and maintainable. Knowing Nourishment’s mission is «Personalized Nutrition. Balanced Health. Lifelong Change.»

Meet the Business Owner

Jaime A.

Business Owner

After being diagnosed with a chronic gastrointestinal disorder in 2005, Jaime struggled as symptoms grew from GI distress to fatigue, bloating, joint pain and inflammation. In utter frustration and exhaustion, she sought out a Certified Holistic Health Counselor. Making small purposeful changes, she learned what caused the symptoms and eliminated them through natural food and lifestyle changes. Jaime now maintains a healthy, strong and slim body without prescriptions or deprivation.

Inspired by the power of her own body to heal itself when well fed and gently treated, Jaime became a Holistic Health Counselor to empower others in their search for wellness. Trained at the Institute for Integrative Nutrition with accreditation through The Teacher’s College at Columbia University, she will help you understand how to nourish your body and fulfill its unique needs with healthy lifestyle choices.

Contact her now to improve your health naturally with Holistic Health Counseling too!

Knowing Nourishment also recommends

Melissa Dana, LAc CMT — Black Pine

9

reviews

Acupuncture

,

Traditional Chinese Medicine

,

Reiki

Jaime A. says,

«With patience, professionalism & expertise, Melissa offers exceptional acupuncture, Reiki & more, even for this needle-​phobe. Highly recommended.»

Lara Adler, LLC — Enironmental Toxins Expert & Educator

3

reviews

Naturopathic/​Holistic

Jaime A. says,

«Lara’s knowledge of food, the body & green living is ASTOUNDING. With her expertise you’ll lose weight, live ‘green’ & laugh at her brilliant humor!»