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+1 502-320-2137
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| Frankfort, KY 40601 | |
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Specialties
Services provided are:
Fitness/wellness program consulting
Group or individual fitness instruction: Cardiovascular, Muscular Strenght & Endurance, and Flexibility
Fitness Plans
Fitness coaching
Other services to meet your needs
History
Established in 2010.
I have been in the fitness industry for over 10 years but I have been a fitness instructor for over two years. I wanted to reach out and help more people, groups, and organizations meet their fitness needs in their chosen environment.
Meet the Business Owner
Lisa B.
Business Owner
I am an AFAA certified Group Fitness Instructor with over two years of group fitness instruction experience. I enjoy working out and have been attending group fitness classes for over 10 years. I like feeling great and looking great and I want people/groups/organizations to experience their own level of fitness.
