Get Fit With Troy

Specialties

Rome was not built in a day… and you won’t be either.

You may ask, what does Rome have to do with personal fitness? Everything. «Rome was not built in a day» is a saying that is used to remind us that we should not expect to build something spectacular in a short period of time. You must work hard and keep working hard if you want to build something great. You must work hard and overcome many challenges if you want to complete your goal.

Personal fitness is the same way. You must expect that it will take time and hard work to reach your fitness goals. This is where personal training steps in. This is where Troy Harris, your personal and group trainer, steps in.

Meet the Business Owner

Troy Harris T.

Business Owner

In order to achieve, you must believe…

Troy Harris is a certified personal trainer with more than 18 years of involvement with fitness. As a young man, Troy began working out at the local Rock Hill YMCA, and he was serious about his workout regiment. It was this dedication to his routine, that prompted an invitation to a local church revival to talk to the youth about the benefits of bodybuilding. Troy really enjoyed working with the youth and saw this as God’s way of introducing him to the work he should be doing — fitness training. Troy’s devotion and enthusiasm did not go unnoticed; it lead to the opportunity to take personal training classes and obtain certifications. In turn, Troy introduced personal training to members of the YMCA. Troy believes that his past experiences allowed him to excel as a personal trainer and this was all of God’s plan for him.