Core Contour

Fort Lauderdale, United States

4.9

Closed now

14 reviews

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Telephone:
+1 954-530-4780
Website:
www.corecontour.com
Address:
2358 N Federal Hwy, Fort Lauderdale, FL, 33305
Nearby public transportation stops & stations:
1.3 miSunrise B/NE 17 W
1.8 miA1A/Vistamar S
1.9 miA1A/Terramar S
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Good for Kids
No

Today

Today 6:00 am – 8:00 pm
Closed now
Local time (Fort Lauderdale) 21:24 Monday, 2 June 2025

Business hours

Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 8:00 pm
Saturday 8:00 am – 12:00 pm
Sunday –

Description

Specialties

Core Contour is a Lagree Fitness studio, which gives you the only intense yet low-​impact workout you need to improve total-​body conditioning. Each 50-​minute group or private Megaformer training session will improve your strength, cardio health, endurance, flexibility, balance, and stability to result in a strong, toned, and lean physique.

About Us:

Core Contour is more than a workout facility; it is a support system where you can transform into the strongest version of yourself. We empower one another to reach our highest goals. We strive to be better than the person we were yesterday. We are dedicated to discipline, addicted to transformation. We are the believers, the achievers, the ones who find opportunity for growth with each challenge. Together we pulse, united we plank!

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14 reviews of Core Contour

No registration required
Place rating: 5
Fort Lauderdale, FL
Wow what a great workout! All of the men and women in the class were very fit and I can see why. Working out on a megaformer was very fun and innovative while keeping me sweating and working hard. Jen, the instructor, was very helpful and friendly and is extremely attentive and willing to assist anyone who is struggling with nailing some of the moves. She gives demonstrations for newbies and manages to maintain the challenging pace of the class. I love that sore feeling after a great workout and will definitely be back!
As a side note, the studio is very clean and sleek looking! I love it!
Place rating: 5
New Haven, CT
As a guy, I was honestly nervous about trying a new workout that did not involve weights and was INCREDIBLY IMPRESSED. Jen led our class and was absolutely passionate about helping you get through the last few reps. The workout was incredibly personalized and will leave you feeling adequately challenged and self-​encouraged to try your hardest the next time. I would definitely recommend it to those who are looking to try a new approach to training and are looking to feel invigorated during the endeavor. Ten thumbs up!
Place rating: 4
East Lansing, MI
Great studio. Nice and clean. Good workout to tone your core and workout legs. Fun atmosphere !
Place rating: 5
Fort Lauderdale, FL
Great studio; equipment, spacious, brand new, well lit… and perfect instruction from the owner herself! Definitely coming back…
Place rating: 5
Hollywood, FL
Love this work-​out! Core Contour instructors know how to make the work-​out challenging and ever-​changing. I am never bored with the same routine; in fact, I am often surprised how often they are able to change it up and always target my most needed areas.
Place rating: 5
Boca Raton, FL
This place is amazing! The studio is clean and the instructors are amazing especially Christopher, he’s super tough but he pushes you, and Daniella, you will be sure to get a great workout with her! I am very particular about the fitness studios that I go to. I have been very pleased with the classes and it is an amazing core workout to lengthen and tone your body. I’m so happy I found this place!
Place rating: 5
Fort Lauderdale, FL
Core Contour is a MUST!
I became absolutely obsessed after my first class. Core Contour has become my home away from home. The most unique, challenging, and effective 50 minute workout I have ever experienced. My muscles never felt so alive!
The workouts are consistently challenging no matter of your fitness level. In a short amount of time, I have noticed a difference in my strength, flexibility, and my personal appearance.
The studio is beautiful and clean. All the instructors are extremely knowledgeable with their own unique style. Class sizes are small (12 megaformers) therefore instructors are able to provide personal attention.
Core Contour is really a place «where you can transform into the strongest version of yourself.»
Place rating: 5
Miami, FL
Being a fitness freak I decided to try out this new method. The class was amazing. Jen was an awesome instructor and boy did I feel the workout. My body was shaking and I felt as I worked out muscles I had never worked with before. It was an intense class and the studio itself was super clean. I highly recommend taking a class and they have great specials!
Place rating: 5
Delray Beach, FL
I was thrilled to learn this studio was located in Ft Lauderdale. The Sebastian Lagree megaformer classes are ALWAYS challenging… No matter what your fitness level. Daniella’s class had a great flow, good music, and I felt fantastic at the end of class. Thanks!
Place rating: 5
Fort Lauderdale, FL
I have been a hard core fitness fanatic pretty much my entire life and have tried just about everything there is in regards to different kinds of workouts. This is honestly one of the best and most difficult workouts I have ever done! I was a figure competitor for years and no gym exercise gave me the ability to train core, stabilizing muscles and large muscle groups all while gaining greater flexibility and getting my heart rate up. The studio is welcoming, friendly and not intimidating. The owner (Jen Capps) and I have been doing one on one sessions (before I ventured into a class), she is very motivational and will assist you in achieving a comprehensive workout. I highly recommend this studio to all fitness levels, you will not be disappointed!
Place rating: 5
Miami, FL
The method at this studio is awesome because it truly challenges you to use your strength rather than momentum. It is all about slow and controlled and while some may not think that sounds hard, it’s actually harder than just swinging your body around quickly. Christopher is my favorite instructed bc he knows the body, watches your form and pushes you with out compromising form.
Place rating: 5
Fort Lauderdale, FL
This is the best workout that exists ! I’m a personal trainer and I’ve been doing weights and cardio for 30 years and nothing is as complete and challenging as this workout.
You need to try it if you want amazing and are at a plateau !
Each teacher is great and all of them are different.
I love the variety.
Place rating: 5
Boynton Beach, FL
Amazing Workout! Amazing Instructors! You will feel the shaking, burning, and sweating in every session!!!
Place rating: 4
Manhattan, NY
Finally a Sebastian Lagree SLT Pilates Plus LA-​based technique and Proformer megaformer equipment studio, Core Contour is slated to open this March in Fort Lauderdale… Finally this Hybrid Pilates esque overall body burning workout, masterful music focused, kick-​your A$# ultra modern studio will open will be an excellent addition to the Whole Foods fitness row thing happening (Pure Barre, Orange Theory, Bikram yoga) along Federal.