Creating Mindful Balance

Specialties

Our mission is to bring a richness to your life through a system of effective and economical practices. The drumbeat that drives our practice is to demonstrate how to gain inner power and maintain a state of peace.

The Creating Mindful Balance system is effective and economical. To bring about a quantum leap in mental health we have developed 6 powerful and consciously inspired phases which allow you to to practice Mindful Therapy™. Practicing Mindful Therapy™ enables you to move through anxiety, depression, addiction, and other issues quickly and with a new awareness of yourself.

Creating Mindful Balance incorporates the art of being, the flow of yoga, and the gift of meditation which brings you to your most powerful state of consciousness.

History

Established in 2014.

Creating Mindful Balance started as a small counseling office in Laramie, WY. Earlier this year we decided to move to Fort Collins, hire a few more therapists, and start a yoga studio, too! We opened our yoga studio and counseling office in Fort Collins in September of 2014! And we still have a small office in Laramie WY!

Meet the Business Owner

Wendy B.

Business Owner

I am a Licensed Professional Counselor and a certified Yoga and Meditation instructor at Creating Mindful Balance. I practice Mindful Meditation and Yoga in my daily life.

I specialize in the use of Mindful Therapy. I use this approach successfully in individual therapy with all ages including group counseling. My goal is to empower my clients in their individual life paths through a greater awareness, acceptance and understanding of self through learning to be in the present moment.

People who practice Mindfulness find that it improves their listening skills, improves reading retention, they are calmer, their anger diffuses and their anxiety reduces. People start to take command of their lives and come to a Mindful state of being.

Creating Mindful Balance also recommends

Holistic Yoga School

6

reviews

Yoga

,

Specialty Schools

Wendy B. says,

«Some of our instructors were certified here and Krista does an amazing job of educating new yoga teachers!»

Wisdom Ways Acupuncture

2

reviews

Acupuncture

,

Traditional Chinese Medicine

Wendy B. says,

«We love Inger and her clinic! Inger’s passion is in educating her patients so they can learn how to maintain balance on their own.»

Golden Poppy Herbal Apothecary

8

reviews

Nutritionists

,

Massage Therapy

Wendy B. says,

«Golden Poppy has a great selection of herbals and the staff are very knowledgeable!»