Three Trees Yoga

Federal Way, United States

4.4

Closed now

13 reviews

Accepts Credit Cards

Contacts

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Telephone:
+1 253-815-9642
Website:
www.threetreesyoga.com
Address:
204 S 348th St, Federal Way, WA, 98003
b/t S 4th Ave & S 2nd Ln
Nearby public transportation stops & stations:
1.3 miTwin Lakes Park & Ride
2.2 miS 316th St & Pacific Hwy S
2.3 miFederal Way Transit Center Bay 3
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Bussiness info

Accepts Credit Cards
Yes
Good for Kids
Yes

Today

Today 5:30 pm – 7:30 pm
Closed now
Local time (Federal Way) 08:38 Thursday, 5 June 2025

Business hours

Monday 9:00 am – 12:30 pm
5:30 pm – 7:00 pm
Tuesday 9:00 am – 1:00 pm
3:30 pm – 7:30 pm
Wednesday 11:00 am – 12:00 pm
5:30 pm – 7:30 pm
Thursday 5:30 pm – 7:30 pm
Friday 4:30 pm – 6:30 pm
Saturday –
Sunday 12:00 pm – 1:30 pm

Description

Specialties

Three Trees Yoga has a class for everyone. We specialize in meeting the student where they are at. If you need stress relief, or longer hamstrings or stronger bones – or all of the above, we can find a class for you.

We have beginners classes as well as the «Intro to Yoga» series for an in depth study of the poses if you are brand new to yoga.

All of our teachers are required to be RYT certified and can make adjustments for previous injuries or medical conditions.

We offer a clean, relaxing, tranquil space to support you in your journey to find balance betweend body, mind and spirit

History

Established in 2005.

Three Trees Yoga & Healing Arts Center was founded in June 2005 by Karen Schwisow, Jeni Martinez and Suzy Green-​Cindrich three friends who trained at Pacific Yoga Teacher Training and wanted to bring a première yoga studio experience to Federal Way, WA. When they found their ideal studio location they teamed up with healing arts practitioners they deeply respected to create a wellness center that exudes peace, well-​being, caring and friendship. Their reputation for holding classes that are challenging as well as safe, calming as well as playful grew as quickly as their schedule. They went from 5 to 13 expertly trained teachers and are now open 7 days a week with 34 different classes to choose from.

Area chiroopractors, physical therapists, and physicians recommend Three Trees Yoga & Healing Arts center to their clients because they trust the level of care and instruction.

Meet the Manager

Amy T.

Manager

Amy has been the office manager at Three Trees Yoga for 3 years – yet we don’t know how we managed those first two years without her.

Amy is beautiful, articulate, organized and best of all – hilarious. She keeps the place humming and everyone happy (don’t you wish you had an Amy?).

She is a great person to call with any questions about classes, how to get started, passes etc.

Three Trees Yoga also recommends

NW Sports Rehab

5

reviews

Chiropractors

,

Acupuncture

,

Physical Therapy

Amy T. says,

«The best in the business at getting you back on your feet!»

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13 reviews of Three Trees Yoga

No registration required
Place rating: 5
Bremerton, WA
This studio is an absolute gem. There are a variety of classes offered to fit everyone’s needs. The teachers here are well trained and some of the most humble, kind and authentic people you will ever meet. I truly feel at home here. The facility is clean, calm and well maintained. There are mats available to you to use if you don’t have your own or forget yours. There is also a boutique room to purchase over various items (mala beads, mats, books, art, etc.) and if you’re in the market for a Jade mat specifically, you’ll be happy to know that they sell them.
In the same building, is other various healing arts. Massage, Ayurvedic Doctor, esthetician.
Place rating: 5
Rancho Santa Fe, CA
Had a divinely juicy practice with Karen this morning! If you are new, or have an established practice, you will be so held and supported in the highest vibration at this studio! Such a blessing to have in the community and available to out-​of-​town-​drop-​ins like myself!
Place rating: 5
Puyallup, WA
I am a member of the third yoga teacher training that this studio has done and I cannot express with words how much this studio and the women who run it have changed my life. I will try though.
The training was well rounded including Ayurveda (which many trainings do not include) as well as everything the aspiring yoga teacher could ask for. Although I walked into training unsure of myself as a human and trying to heal emotional scars and trauma from my past, I will be walking out of training with my head held high, whole and happy. The relationship that these three have is both inspirational and crucial to the dynamic of the training program. So far each instructor I have had the pleasure of interacting with or of taking their class has surpassed my expectations and provided me with a place I am happy to call home both in my heart and within the walls of the studio. If you are hesitant about enrolling in this training program because you feel unworthy please know that, «YOU ARE WORTHY!» You deserve to be there and this is a fantastic place to get your start as a yogi, teacher and student. You will amaze yourself with how much you are capable of. This is an alignment based program so know that you will graduate with a deep understanding of human anatomy and why we do what we do in a safe and stable way as teachers and yogis. I am forever in gratitude to «the trees» and forever blessed to know them and be guided by them. Not to mention… the floor is heated and the studio is top of the line and looks over the wetlands in Federal Way and they have the cutest little gift shop. Oh and some amazing body workers reside here. Dragonfly Healing Arts is phenomenal and although I have only had acupuncture done here I am sure that if they are attached to Three Trees then they are great at what they do. I LOVE THIS PLACE!!! and will continue to take classes here for my dose of bliss and grounding.
Place rating: 3
Seattle, WA
Completed an intermediate class today.
Yoga is a mind and body combination practice. With my busy schecule, I need to get everything out of it when I have time for the class. I want mind and I want challenge and excel within reason. When I cannot go, I practice at home.
The class today was like an introduction level of yoga not intermediate. An experience yoga teacher will be able to tailor the class for new yogi and experience yogi.
Today is not the day. The warm up was so long and not warm. There is a lot of talking by the teacher. The flow was practice under a mediocre mindset. It is lack of encourement. I know we cannot push it if today is not the day. But, everything the teacher said is just don’t go there without trying. It was way too safe.
I know I can add onto my routine to my liking but I want to excel with feedback. That’s why I come out and paid to practice in group for guidence and improve.
It is difficult to find a quality yoga studio in the south Seattle, Federal Way area. I need it clean, convenient with good yoga teacher. Hot or not is not most important to me.
With today’s practice, I felt unachieve, boxed in and did not break a sweat. It is not what I wanted. Disappointed. To be keep on trying and searching…
Place rating: 4
Kent, WA
This is the best yoga instruction I have received since my first yoga instructor, who was a big influencer in my love of yoga today.
Every class is a bit different. It is not a sequence of the same poses over and over again, which can get a bit boring. Instead, the instructors work through a different combination each time for warming up, muscle tone, stretching and then resting. They are great at demonstrating the poses as well.
There are various levels of yoga ranging from Beginner I to Level 2. Since I joined Three Trees Yoga two months ago, I have finally been able to master Crane Pose and a head stand.
People in the class are friendly and gives the studio a community feel. Thursday night mixed level class is my favorite. Dhuval (the instructor) is very good at explaining each pose so I really feel the stretch and use of my core. Even basic poses that I have been doing for years (like Warrior Two) seem completely different under his instruction.
Price is a little more than I prefer to pay, but I enjoy it so I consider it money well spent.
Place rating: 3
Federal Way, WA
I used to like this place, when I first started going. Then they got so crowded that you couldn’t get in a good stretch without bumping into, or being on top of, the person next to you. They let as many people who show up into the class, so it’s far too crowded to really get anything out of it. Disappointed this has happened. Otherwise it was a nice place.
Place rating: 5
Tacoma, WA
I really love this place. I haven’t been back since the beginning of the year, got busy being a stay-​at-​home Mom and all that. But I can’t wait to start up again, as soon as I can afford it. Dylan is my favorite instructor. The place as a whole is very calming and relaxing. Very grateful to have this yoga studio nearby.
Place rating: 5
Maple Valley, WA
I am so grateful to have a studio like Three Trees in our area. I am currently taking their yoga teachers training and the experience is transformational. Thank you for offering this service to our community.
Place rating: 4
Seattle, WA
The «slower» classes like «Stress Relief» & «Yoga Nidra» will really test your ability to ignore irritants, as phones vibrate & people snore through savasana (and sometimes even a big portion of the class). If, like me, you find this sort of thing counter-​productive, then you might want to consider sticking to the Vinyasa classes & level 2 classes, where it’s less-​likely to occur.
Place rating: 3
Federal Way, WA
I really enjoyed all the regular classes I’ve taken at Three Tree Yoga. I have attended both yin yoga classes/​mixed level classes. I especially enjoyed the yin yoga class, with the gentle stretching and exploring the poses.
Because I enjoyed yin yoga so much, I decided to try the yin yoga/​yoga nidra class offered once a month. I specifically asked the teacher who leads that class if there was a guided meditation element to the class, because I do not find it relaxing. She said that there was a short meditation session where she talked a little, but said it was not guided mediation. However when I attended the class part of it was a classic guided meditation exercise, which I did not enjoy at all. This experience brought my review to 3 stars. But their regular schedule of weekly classes rocks and I give that portion of their business 4 stars.
Place rating: 5
Seattle, WA
Three Trees Yoga was my first yoga home and it will always be my yoga home even though I now live in Asia.
I first learned yoga at Three Trees and am so grateful I did. The hatha practice is Iyengar based, which for me was a wonderful way to be introduced to Asana — with a detailed mindfulnessl of alignment. What I love about Three Trees is it offers other styles of yoga as well — kundalini, yin, vinyasa, and different levels of the hatha practice.
I tried them all and for the first two years that I developed my practice there, I would regularly take classes 4 – 6 times a week. The 3 month pass is a great deal because with how often I went to class, I was paying about $ 2 – 3 for each.
My favorite classes are Janice’s vinyasa and yin, and I love Suzy’s Rise and Shine — a great way to wake up and start your day.
I practiced there from 2007 – 2009 and all the owners knew everyone by name, it was a wonderful community that they established and grew. Really, it felt like home to me.
Place rating: 5
Federal Way, WA
After many years of driving past the studio and thinking «I should really check it out» I finally did and it was the best decision I’ve made this year. I stopped in for their free National Yoga Day class and left feeling completely rejuvenated. I love that the instructors focus on your mind as well as your body. My favorite part of the class is the chance to sit down and focus on breathing.
Since then, I have taken 3 more classes with 3 different instructors. Although they all have different styles of teaching, they are all wonderfully caring and gifted. I would recommend this studio to those who are looking for a chance to better their lives, both inside and out.
Place rating: 5
Kent, WA
Great yoga place!