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+1 203-209-3093
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| 111 Blackrock Turnpike Ste 3, Fairfield, CT, 06824 | |
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0.2 miFairfield Metro
1.9 miFairfield
2.6 miBridgeport
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Specialties
Our approach to coaching is purely functional and highly effective. We enhance movement by focusing on joint mobility, unilateral movements and muscle balance. We progress from basic movement patterns to the incorporation of olympic lifts, chains, resistance bands, sand pits, bungees, and power sleds. All progressions are tracked and monitored via iPad with progress reports sent periodically.
History
Established in 2011.
The «LEGION OF DOOM» is derived from our captain Rashaan Dumas. «Doom» is a nickname he inherited from his Pop Warner coaches and has followed him throughout his career. A career which has consisted of 3 All-Americans, a stint with the Cleveland Browns, NFL Europe as well as various professional European and Arena leagues. During this time he has trained with and learned from the greatest in the industry including Mike Boyle, Bill Parisi and Joe DeFranco. Our methodologies are an adaptation, bridging and creation of his experiences. This is «The Legion»! It’s a team, UNITED! It’s OUR TEAM and we look to provide OUR TEAM with the same energy and atmosphere found in college athletics. We also encourage that same mindset of we are all here to get better and push one another while doing so. That’s what «The Legion Of Doom» is.
Meet the Business Owner
Rashaan D.
Business Owner
Our captain and coach, Rashaan Dumas. His football career consisted of 3 All-Americans, a stint with the Cleveland Browns, NFL Europe as well as various professional European and Arena leagues. During this time he has trained with and learned from the greatest in the industry including Mike Boyle, Bill Parisi and Joe DeFranco. The LOD methodologies are an adaptation, bridging and creation of his experiences. This is «The Legion»! It’s a team, UNITED! It’s OUR TEAM and we look to provide OUR TEAM with the same energy and atmosphere found in college athletics. We also encourage that same mindset of we are all here to get better and push one another while doing so. That’s what «The Legion Of Doom» is.
