BFF Boot Camp

Specialties

We specialize in creating an environment that keeps the body working and active while our participants have fun. We specialize in appreciating our members, making sure that they are happy and motivated to come to class every day. We take your goals seriously with our fitness assessments. Whether your goal is to lower your blood pressure or body fat, we meticulously track your progress and when necessary have one on one appointments to make sure you reach YOUR goals. To be perfectly honest, our specialty is you!

As far as exercise goes, we use many techniques including, boxing, stability ball training and weightlifting. From time to time, guest trainers will be brought in a spice up your workout and bring dance and yoga into the mix. An efficient body can work through and handle many forms of exertion and that’s what we give you.

History

Established in 2010.

Many people start fitness programs and join gyms looking to lose weight and only a few are successful. This is why people succeed.

1) They have a support system in and out of the gym (it is important to have friends and family outside of the gym that do what you do to keep you accountable your trainer isn’t watching you)

*You are around people that want to see you succeed. When co-​workers, spouses and other circles of influence fail you in terms of support, your BFF’s don’t.

2) They are competitive (Many people train in a lackadaisical manner while in 1-​on-​1 situations but as soon as there’s a contest, they REALLY work)

* We will have small competitions and we recognize those who have success. When you see Mary lose weight you will want to as well.

3) They are happy (Working out in the morning will be the best thing you ever did. You start your day off with YOU in mind. People love boxing because it allows them to blow off some steam and

Meet the Business Owner

Jonathan H.

Business Owner

It’s very simple. I don’t believe large chain gyms put people that aren’t self motivated in an environment where they can succeed. But they get work on volume and charge very little.

I also don’t believe that people need personal training to be successful. This industry has required trainers to charge $ 50+ per meeting to do workouts that are suitable for groups of people barring major limitations

I created the bootcamp to give people the best chance at success while offering the best value and hiring the most passionate, dynamic, and engaging trainers around. You’ll notice the difference once you get here.

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