Studio Be Pilates

Fairfax, United States

3.8

Closed now

9 reviews

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Description

Specialties

The Pilates method is a mind-​body system of exercise developed using the rehabilitation techniques of Joseph H. Pilates. It focuses on fitness and function, strengthening mind and body and enhancing overall quality of life. Pilates is safe for almost everyone.

Pilates offers rapid, lasting results including increased abdominal and lower back strength, a lean sculpted body and improved posture. Pilates also improves core strength, flexibility, and agility. And it offers other important benefits, too, such as improved balance, less stress, improved skin, enhanced immune function, and more.

Conveniently located in Fairfax Corner, Studio BE is a modern, state-​of-​the-​art facility, featuring a full array of Pilates equipment — the Cadillac/​Trapeze, Reformers, Towers, Ladder Barrel, and Wunda Chairs. Services include private sessions, group equipment classes, mat classes, and barre classes. Additional services include massage, nutritional health coaching, life coaching, and thermography.

Classes are available at every level and include both classical and contemporary formats. Let us help you find the one that’s right for you.

History

Established in 2005.

Studio BE Pilates is Fairfax County’s premier choice for women and men seeking to improve their health and wellness. Owner Carla Vercoe has created a welcoming and tranquil space for clients to experience the Pilates method.

Our highly trained staff is dedicated to teaching PIlates for fitness, function and rehabilitation. We offer both classical and contemporary styles of training. Studio BE was voted best Pilates Studio in Northern Virginia by Northern Virginia Magazine in 2012 and continues to draw fitness enthusiasts from all around the Washington DC Metro area.

In 2013, Studio BE Pilates became a Peak Pilates® Training Center, furthering its commitment to a systematic approach honoring the classical Pilates method developed by Joseph H. Pilates.

Meet the Business Owner

Carla V.

Business Owner

Carla is a PMA® Certified Pilates Teacher, Master Instructor for Peak Pilates® and the owner of Studio BE Pilates. Her 600 hours of training is through Michele Larsson’s internationally renowned program, Core Dynamics in Santa Fe, New Mexico.

Carla has a BA from the George Washington University and after a 25 year career in the real estate/​legal profession, transitioned into a career in Pilates. After discovering Pilates she realized that it offered a more balanced and less stressful lifestyle.

Most recently she discovered her passion was to practice and teach using the Classical Pilates Method and to train prospective teachers. She has been teaching Pilates since 2004 and is a member of the Pilates Method Alliance and IDEA. Carla is also a Breast Cancer Exercise Specialist, certified by the Pink Ribbon Program™.

Her vision is to bring Pilates to the community and to introduce health and wellness through mind body training as well as nutrition, massage, and life coaching.