Seacoast Power Yoga

I was visiting the area for the weekend and dropped in on Sizwe’s Saturday morning Hour of Power. The prices were competitive ($ 14 for a drop-​in), and the class was challenging, with a good balance of quick vinyasa flows and longer balances. Her instruction was clear, well-​paced, and empowering. The studio is clean, but cozy. Although the long, narrow room made for a more cramped environment than I’m used to, everyone in the class was respectful and modified accordingly. The room gets quite hot, so be ready to sweat — I would recommend bringing a towel for your mat to avoid slippage, as well as something for your head/​body. I left the class feeling energized and inspired to try more new things — I will definitely be back next time I’m in town.

Had an awesome experience at this yoga studio! It’s so hard to find a good yoga studio while traveling… This was perfect! Tara was amazing and I can’t wait to go back on my next visit to New Hampshire! Added perk: beautiful views of the river right behind the studio!

Relaxing atmosphere — perfect way to decrease anxiety. Provides a total body workout that strengthens and stretches. Teachers are knowledgeable and provide assistance as needed in alignment

Gorgeous studio overlooking Exeter river. Powerful, welcoming classes. The areas only heated studio specializing in Baron Baptiste Power vinyasa. A must try!