I joined CCMA about 2 months ago on the plan for 2 days a week and I gotta say that it is great. It is a boxing gym which may shy a few people away but they are completely accommodating to the level that you are striving for. Some guys are going for competitions, but primarily there are guys and girls who want to to have fun learning some boxing(or kickboxing) skills, and they want a killer workout which CCMA definitely provides. I have had gym memberships for years and would quit every so often mostly because I would get bored and there was nothing really motivating me to keep going. This gym is not like that. Everyone in the class runs through drills and exercises for teh hour and fifteen minute classes and it is up to the individual how hard they want to work. I have lost about 12lbs in 2−½ months though and that is only going 2 days a week. There are classes every day of the week at different times to accommodate different schedules and they are really good about keeping you motivated and taking time to show you the proper techniques. Everyone in the classes are really cool and down to earth. They also range in age and ability levels so it is fun to work with some of the better people because they also can act as mentors and teach technique. The only reason that the gym did not get 5 stars in my eyes was that I think a few people would be turned off by the facility and the parking. They could probably use new carpeting but the actual gym equipment is great and they have everything that you need to get started. The parking is a little tough and some nights there are no spots. Otherwise, the gym is amazing and has a way more personal feel than any class you will ever get at a big gym. If someone decides to join this gym and has the idea that they want to get in shape, you will not be disappointed. Mark and his trainers will definitely do the trick. It is definitely worth checking out especially for most of us that are bored out of our minds with a regular gym.