Dahn Yoga Taichi Meditation

Dahn Yoga has been life changing for me! This center has helped me tremendously in a very short time. I am now able to reconnect, center myself and overall heal my life in a very positive loving way.
My IBS, anxiety and depression have gone out the window for the most part and for that I am very thankful!
I went from giving up hope to healing myself in the most beautiful way. Highly recommend!

Went to the first of a new series of Korean-​style tai chi/​qigong (DahnMuDo) classes last night, and it was awesome! Master Shiwoo is an excellent teacher, very kind and patient. I left feeling like I could fly! If you have any interest in tai chi or qigong, give this a try! Experience in other martial arts will give you an advantage in strength and focus, but anyone can learn this.

I was in Escondido for a couple months and really loved this center. Come with an open mind and you will have some amazing energy experiences. This isn’t Indian yoga, but a kind of Korean mind/​body training. I get so deep in relaxation I feel melted into the universe. I have great digestion now, and no more migraines! This is a smaller center, and they give you great one on one care. They really want to help you improve. I highly recommend!

Dahn yoga is holistic, helping one become healthy in both body and mind. I suffer from knee and back pain. I figured that yoga would help develop core strength and flexibility and reduce the pain. I expected the class would offer only the physical strength I thought I needed. What I have experienced, however, is far greater than I could have imagined. The class and practice of the Dahn yoga techniques leads one down a path of health through exercise and stretching, but also through meditation. I have connected my thoughts and my condition, and increased the strength of both. This is a life changing experience. I am no longer reactive to stress and conditions around me. I find that I am proactive in being a source of peace and patience, which serves to keep me in a much better place physically and mentally.

«Be the Change you want to see in the world» This is a quote that was introduced to me through Dahn Yoga. I have practiced Yoga for the past two years and then I came across Dahn Yoga in Escondido, I met Master Shiwoo who is a master healer and has many special gifts. After my consultation there was no question in my mind that I needed to practice Dahn Yoga. I have been a member for 3 months and have seen amazing results. I sleep better, my self confidence has increased and I am answering a life long question, Who am I and What is my life purpose! I encourage you to come in and talk to Master Shiwoo, what do you have to loose? The time is Now!

I ran across the escondido center Dahn yoga meditation center in the hopes of learning to control my over active mind; I wanted inner peace and a sensitivity to God. In the short time that I’ve practiced there I’ve learned how to not only calm my mind but I learned so much more about my body and how to take care of it! Most importantly the base of Dahn yoga is something that, if practiced by many, could send our world hurling into peace. Be caring be grateful and love! I LOVE it there! It doesn’t conflict with my Christian beliefs one bit and has helped me and many more ways than I expected! I would seriously recommend and urge anyone who wants to live a happier, more fulfilling, peaceful life to try Dahn yoga. I can promise you would LOVE it! :D

I completely disagree with the previous review. I am new to Dahn yoga methods and I thought their techniques and philosophy was beautiful. I guess it depends on what resonates with you. I would suggest doing some deeper research on Dahn yoga philosophy and methodologies and then try one of the classes because if you are expecting vinyasa yoga you may be taken off guard. It was wonderful in my opinion and I didn’t personally experience anything negative with the customer service. I will return for more.

Dahn Yoga in Escondido, a great place to practice yoga, Taichi and meditation! This is a unique and dynamic place suitable for all ages and body type. If you are looking for something to help you improve your flexibility, deal with every day stress, and create a healthier and more balanced lifestyle, this is the place for you! Taichi rebalances your body and helps to keep a peaceful confident mind even in the face of stress. Try it! you will love it!

Tried this place out using a Groupon and was treated like a second-​class citizen cheapskate. Why use a marketing tool if you don’t want me to have the full benefit of what you have to offer? I don’t get it.
The Korean style of «yoga» itself is weird – not like any traditional Indian practice – but instead a lot of hitting and beating on one’s body.
Moon is an enthusiastic instructor – but only if you pay full fare.

i am feeling healthier and happier since i started my journey with dahn yoga. i recommend to everyone that i know to give it a try. thanks