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Specialties
Our studio is devoted to fitness through consciousness of movement and form in the Pilates Method. We believe in using this method to develop muscle strength, improve flexibility, and build a stronger core. Pilates exercises can be modified to help you on the road to recovery from a injury, take care of special body parts, or just help you get into great shape.
We are committed to providing quality professional instruction in Classical Pilates to women of all fitness levels and ages
History
Established in 2015.
Absolute Pilates started in 2009 and grew to have three locations with the opening of Enola in 2015. We are proud bring quality Pilates to Central PA
Meet the Business Owner
Allison Z.
Business Owner
I started teaching very young, I grew up in family educators and I vowed at a young age I would never do that. Never say never. I love what I do, and I am so thankful for my clients and staff. I have taught everyone over the last 15 plus years the young the old, rock star athlete, prima ballerina, injured, chronically ill, the beginner and expert. I took a step back and realized it is all fun for me but what draws me in are those who feel they can’t. (the secret is out you can!)
Here is a little bit about me:
After more than 15 years of teaching movement, most of teaching Pilates, and with 1000s of hours of pilates training. My current focus has become those that feel they can’t exercise and can’t feel good. The people who feel their body is failing them and they should sit around feeling worse and worse each day.
I not only teach clients in my studio in Mechanicsburg, but I also help the staff in all three studios with any clients that need some special TLC. Additionally I run our