The Bar Method

If you’re looking for a total body workout, this is it! You will see results quickly. I’m an avid fan, actually I’m addicted as you will be also! The studio is open airy and clean. The owner Shirley is so lovely and welcoming. All instructors are so helpful and supportive as are your fellow members. Come and give it a try!

After being at college for two semesters, the bar method helped me get toned and fit in time for summer. After only three weeks I could see my
thighs getting slimmer and people started making comments about how good I looked! I’m hooked– Embrace the shake!

I have been a Bar fly member for over two years and every class and every teacher has been that great combination of challenging and encouraging! Bar class never disappoints!

The Bar Method Englewood is a wonderful studio — clean, bright, organized, and positive. Classes start on time, instructors are happy, encouraging, and positive. There are women of all ages in class, and the instructors are very attentive to all — correcting your form when it needs to be adjusted to make sure you’re getting the best workout possible. Classes, teachers, and students are welcoming, not competitive — bar method has increased my strength and made me more toned — love coming here.

I have been attending classes at this studio for almost a year now and the results are impressive. Try it once and you will be hooked! Shirley’s team are so nice and attentive. You always feel like you’re in a one on one session.

Friendly encouraging and motivating staff. Great atmosphere and an excellent workout!

I started going to this studio a couple months after I had my baby and immediately knew it was an amazing decision. It felt so good to stretch and move my body. The studio staff was very welcoming, the teachers were beyond inspiring, and the space itself was gorgeous. As a former dancer Bar Method is my absolute favorite work out and I can’t recommend it enough to any woman who wants to tone, lengthen, and loose inches. It’s become my home away from home and I couldn’t be happier.

Love the teachers here! They’re all so friendly and welcoming. And the workout is probably the most effective one I’ve ever done. Definitely great for toning and strengthening.

This was my first Barre class and I Loved it! The instructor Mel was super friendly, helpful and encouraging and so were the students. I got a really good vibe here and truly enjoyed the class.

The incredible cutlture, supportive vibe, fantastic teachers and personalized attention at the Bar Method is amazing! There are so many six am classes, I’m hooked

I lost 6 lbs the first month I joined! It truly is a great workout! The instructors are kind, helpful and inspiring!

When I first started bar classes I thought of it as a supplement to running. Over the last year and a half, I’ve come to realize the Bar Method is much more than a supplement. It’s something I’ve come to truly love. It’s helped me lose 15 pounds, and 3.5% of body fat, but these aren’t the reasons I love it. It’s the atmosphere, the challenge and the feeling of how can one short hour transform my body with such ease?
Over the years, I’ve joined gyms, done boot camps, and spin classes, but the Bar Method is different because there’s a focus on form. The instructors are constantly watching, complimenting and correcting to make sure you get the most out of the exercises. It creates a very motivating environment. Like any exercise, what you put into it is what you’ll get out of it, but what you’ll find is you’re more willing to be challenged, and therefore more willing to put that much more into it. You should give it a try.

The Bar Method is a challenge! Just because I don’t leave there dripping in sweat doesn’t meant it’s not a hard work out. My whole body is shaking like a leaf during most of the class! I have tried different types of workouts but barre is both physical and mental for me. The instructors are so positive and always there to support and compliment you during class.

I have done many workouts and all different types of exercises from running, spinning, swimming, Zumba, circuit training and even hired a personal trainer. But, Bar Method is my new addiction. I have never been so dedicated and look forward to working out. I even change my schedule at work to make it to class. The facility is clean and the staff and owner are amazing and inspiring women! They push you to do your best and perfect your form. My muscles have more definition. My body is more lean and firm. It’s such a great method to build your body to the best it can be.

Prepare yourself to enter a beautiful facility, meet amazing people and change your body.
Bar Method Englewood is owned & run by special women, the atmosphere is inspiring and the work out is killer!
You will become addicted and your body will transform into a leaner, stronger one!

If you are tired of boring and industrial looking gyms and uninspired workout routine, you should definitely try Bar Method. This is a group exercise with a personal touch, inspiring teachers, the place where everybody knows your name from the minute you sign up for your first class.
You’ll see a noticeable change in your body, gain flexibility and will become stronger.
As someone who doesn’t really like to work out, I’ve finally found a place that I look forward to going to.

Excellent instruction with a focus on posture correction, rapid movement, lengthening of thigh and leg muscles, lifting of glutes, and weight training. The owner takes immense pride in building a community focused on working out, being healthy and consistency. There are challenge programs a few times a year, 5pm Friday evening gatherings and frequent trunk stores to keep the Bar Family invigorated, fully connected and involved. Have been an enthusiast for the past 5 years and have always realized the benefits of regular class taking. Thanks to Shirley and Team.

I’ve been doing barre in this location for almost a year now. First I was hesitatant to try because they have somewhat of a small facility and very limited parking. But now I have to admit I’m totally addicted to this workout and big fan of instructors who works there.
The other reviews say this facility doesn’t have shower room or towels etc. But I never felt those are necessary after my barre classes. They have a locker room to put away your bag, one big room with bars where they usually have classes. When class is full it could fit approximately 28 people. There is also one small side room and restrooms.
They have several instructors and they all teach every level. They are all really nice and trying to motivate people to challenge to reach their limit. If you are a newbie, you’ll get attention as you needed and if you are a regular, you’ll get attention as you needed as well.
During workouts, I usually experience so many muscle shaking moments and pain during work out. But the other way around workout itself is centered around stretching all the muscles properly, my usual muscle pain is gone since I started this work out. Barre class itself doesn’t put much work load to joints so I don’t experience knee pain after an hour of barre class.
They also offer barre basic class for beginners, level 2 class and bar move class for harder workouts. They are really intense!
Not sure how much this workout is going to make me loose inches but I do work out to enjoy my food and wine… I can feel my arms and legs getting toned since I started barre. I also feel a lot stronger.
Hope others will experience this class and have the same experience as I did.

Bar Method in Englewood is my happy place. The studio is beautiful. The instructors are enthusiastic and really motivate you. Also, FREE street parking and discounts on LuLuLemon clothes when you take class. Can’t beat it!

The whole approach to this studio is great. It’s clean, inviting and the people who work there make you feel welcome. The best part is that the workout is fabulous. The instructors take the time to remember your name, ask you about your experiences and help you out the whole way through. They are tough and correct you, but also inspire you to push yourself in a really fun way. The music is great and you leave feeling happy, with very shaky thighs!