Pilates by Heather

Specialties

Pilates by Heather offers an individual a tailored exercise program for their specific needs.

History

Established in 2006.

My 14 years of Classical Ballet training along with eight years of teaching an array of clientele has given the expertise to help anyone achieve better posture, strength and flexibility. In return you will have improved body awareness, alignment, balance and coordination. I have experience training clientele with arthritis, osteoporosis, injury prevention, post-​surgery rehab and pre– and post– natal exercise.

Pilates by Heather also recommends

Rick H Morris, DC

11

reviews

Chiropractors

Pilates by Heather says,

«Provides excellent assistance for anyone suffering from spinal problems.»