InBody Wisdom

Specialties

Restoring your body to the radiant health and vitality that is your birthright. Offering live and virtual coaching to support digestive health, adrenal fatigue, cleansing, postural therapy, core strength and purposeful play.

10 Sessions to Powerful Posture (in person)

12 day Mindful Meals Group Cleanse (virtual)

90 day InBody Wisdom Coaching

Transformational Movement Journeys

*Additional hours by appointment*

History

Established in 2005.

InBody Wisdom started off as Balanced Wellness in 2005. Corrective Exercise and Holistic Lifestyle Coaching for digestive & adrenal health, and in the last 5 years has expanded to include the energy medicine, transformative movement practices & embodiment coaching.

Contact InBody Wisdom today to schedule your free 30 min Energy Upgrade Strategy Session!

Meet the Business Owner

Nancy P.

Business Owner

Nancy facilitates empowerment through embodiment. Creator of Primal Play, Founder of Balanced Wellness & Ecstatic Dance San Diego. Her passion & expertise is facilitating physical, mental & emotional freedom for individuals & groups for the past 18 years. Her holistic approach to movement & health is unique, informative, & simply enlivening. Her gift is exquisite body awareness, & her passion is helping you translate this awareness into a body/​mind that function with ease, vitality, & joy. Through keen observation & compassionate support, she helps you transform far more than your body. Her work leads you to restore inner balance, core integrity, & rediscover bliss, creating a playful, joyous connection to power, flexibility, & clarity like never before. Her holistic integration of the body systems & informative, playful approach to movement, health & life, makes her a highly sought-​after teacher in the US & abroad.

InBody Wisdom also recommends

Healthy Creations

203

reviews

Gluten-​Free

,

Juice Bars & Smoothies

,

Cafes

Nancy P. says,

«100% Gluten free; dairy & soy free options; carnivore to vegan; local & organic as much as possible. Grab & go meals for your family.»

David Yoder Wellness Center

22

reviews

Chiropractors

,

Naturopathic/​Holistic

Nancy P. says,

«Holistic Chiropractor and NET Practitioner; Caring, knowledgeable; goes way beyond merely aligning your bones»

Peace Pies

139

reviews

Vegan

,

Gluten-​Free

Nancy P. says,

«Raw food at its finest, in a casual setting!»

Professional Development & Life Coaching

26

reviews

Life Coach

,

Career Counseling

Nancy P. says,

«Men — feeling stuck, blocked or needing support integrating change in life or relationship? Johnny is your man!»

Cedar Sage Massage

10

reviews

Reiki

,

Massage Therapy

Nancy P. says,

«Amazing massage with an energetic twist. Reiki and massage from a skillful, compassionate, & caring practitioner.»