Guerrilla Yoga with Zack

Specialties

Providing a beginners workshop atmosphere for the new yoga student, a welcome place for combat veterans and families who suffer from PTSD or anyone who suffers from PTSD for that matter or depression and anxiety that needs an introduction to yoga with a teacher who has experienced these illnesses first hand and understands the importance and application of a yogic path as a weapon in the fight against depression. As well as an environment free of judgement and rigidity.

History

Established in 2014.

I received my 200 hour yoga teacher training certificate from Yoga 6, with the express intention of bringing the peace and ease I found from my depression, anxiety, PTSD as well as addiction. I feel that finding our way into living in the moment is achieved in yoga. I love teaching, I also teach guitar privately as well as teach yoga privately but I really wanted to hold the space for those of us that are not typical Southern California yoga hotties, but extremely human beings that greatly benefit from a well planned asana in a welcome and knowledgeable environment.

Meet the Business Owner

Zack C.

Business Owner

I received my YTT 200 training certificate at yoga six in May 2014, I began practicing yoga in 2009, I have studied and practiced Reiki for ten years. I am currently studying cranial sacral therapy and also neuro plasticity as it pertains to PTSD and depression.

I have attended specialty workshops such as; drug and alcohol counseling, CPR training, trauma care seminar held by connected warrior, specializing in teaching yoga to combat vets with PTSD as well as their family members. As a disabled veteran of Desert Storm 1992 – 1993, I am diagnosed with PTSD and depression, I have a first hand knowledge of the benefits of naturopathic and homeopathic solutions. I wish very much to share what I have learned with anyone suffering that feels alone, you are not alone.