Alexander Technique-Eileen Troberman

Specialties

The Alexander Technique is designed to improve your general health; teaching you how to move in a way that releases excess tension and compression taking pressure off of joints, maintaining their good functioning and preventing arthritis. AT improves breathing, blood flow to organs, reduces pressure on nerves, and helps with relief from eye strain.

You can have true natural perfect posture by using AT. Through the physical lessons, you body relearns what is natural and a perfect posture; free from corrective fixed positions, pulls, stiffness, compression, collapse and tension. You learn to move with youthful grace and unselfconscious poise, or effortless breathing or allow expectant mothers to avoid posture issues that often accompanies pregnancy.

AT successfully helped many learn skills to relieve and prevent chronic or intermittent muscular or skeletal pain including many practitioners of musical instruments, dancing, acting, singing, and sports from meet their full abilities.

History

Established in 1982.

Eileen Troberman has been teaching the Alexander Technique for more than 30 years. Locally, she has taught the Alexander Technique at San Diego State University and at University of California San Diego. Eileen has taught nationally and internationally, teaching classes and workshops at various locations, including in New York, Dallas, Las Vegas, Berlin, England, Australia, New Zealand, and Paris. She has taught for colleges, universities, groups, businesses, and organizations including Brown University, Cirque du Soleil, the Flute Guild, University of Hawaii, Kaiser Permanente and the National Association of Teachers of Singing. She currently maintains a private practice at her office in Encinitas, California. Students come from all over San Diego County as well as from around the world to study with her there.

Meet the Business Owner

Eileen T.

Business Owner

Eileen Troberman is an internationally recognized teacher of the Alexander Technique and an innovator in the science of human movement and functioning. Eileen started studying the Alexander Technique in 1978. In 1979 entered the 3 year teacher training certification program. Around the same time, she began studying with Marjorie Barstow, the first graduate of F.M. Alexander’s first teacher training course. Along the way, Eileen was fortunate to have the opportunity to work with a number of master teachers of the Technique. She continued to study closely with and apprenticed with her for 15 years, sometimes assisting her with her teaching around the world until Marjorie’s death at 95 years old in 1994. Eileen is one of only five teachers worldwide who was both traditionally certified and trained, and who also had an apprenticeship training in the Alexander Technique with Marjorie Barstow.