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Specialties
Pilates, Core & More is a Pilates studio that offers private training, semi-private training, and classes. Classes offered include Pilates Equipment Circuit, Total Barre, Mat Pilates Circuit and Mat Pilates.
History
Established in 2012.
Pilates, Core & More began in Christina Diers’ home. The studio opened in it’s current location in August of 2015.
Meet the Business Owner
Christina D.
Business Owner
Christina has been in the fitness industry for most of her professional life. She started teaching classes at the local YMCA when she was in high school, then she taught classes at various locations throughout her college career. Right after college, she took the Exercise Physiologist exam through the American College of Sports Medicine and passed. After teaching high school for a couple of years, she decided to work on her masters and take up personal training. She completed her masters in Health Education in 2005. As part of her continuing education, she took STOTT Pilates mat training. She eventually trained through STOTT on reformer and was certified in October of 2011. She continued her Pilates training on all pieces of Pilates equipment and passed her Level 1 exam in November of 2014. She also completed Total Barre training and Injuries and Special Populations training. Christina continues to stay educated in various Pilates training.