Curves

Specialties

Curves has helped millions of women get healthier with our innovative solutions. In just 30-​minutes of the Curves workout, you work every major muscle group and burn up to 500 calories through a proven program of strength training, cardio, and stretching. And with Curves Complete, you get the complete approach with exercise to boost your metabolism, a diet that starves fat and feeds muscle, and the encouragement and support through a certified coach.

At Curves, you also get a special, secret ingredient not found in other gyms or weight loss centers. You’ll find a community of women who work together to achieve their fitness goals and support their local community. With a «no men, no makeup, no mirrors» philosophy, you’ll find many members who think their time at Curves is the best 30 minutes of their day.