Frances Arnold

Specialties

Expert yoga instruction, facilitated stretching, weight loss, & food sensitivities counseling. Helping people uncover food sensitivities related to IBS, Fibromyalgia, & Migraines.

History

Established in 2000.

Yoga appealed to me as a therapy for injuries and pubescence in 1997. I teach yoga for happiness, yoga therapy, laughter yoga and yoga for meditation, and have taught since 2000. I have provided «Facilitated Stretching» since 2003.

I am a Registered Dietitian and a Certified Leap Therapist. I became interested in food sensitivities when I discovered that gluten was a source of my own serious symptoms. It’s amazing how common food sensitivities are becoming (and I have my theories as to why).

I became interested in growing my own foods for several reasons: fun, health, convenience, affordability, and it’s an essential survival skill. I want to help you cook and grow your own garden.

As a vegetarian since 1997, I believe I have the experience and expertise one needs when transitioning to a vegetarian diet. I made many mistakes and compromised my health when first starting. In the last year, I’ve added some fish to my diet (full disclosure). =-)

Meet the Business Owner

Frances A.

Business Owner

Howdy! I am a Registered Dietitian and «experienced registered yoga teacher» (E-​RYT). I specialize in food sensitivities, vegetarian nutrition, and home food preparation. I love cooking, gardening, meditating and savoring life. I am available for private & group consultations related to nutrition and yoga.

You are more than the sum of your physical and nutritional parts, which is why I incorporate lots of mind-​body practices and work with you as a whole person. You are a beautiful being and I want you to help you beam so brightly that I need shades. This can happen for anyone when good health, good living, and good company are all supporting you.

I am also a meditating cowgirl from the Wyoming prairies. I discovered yoga in 1997, while recovering from puberty and whiplash, and have helped make human bodies into yogic origami by teaching yoga since 2000.