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Specialties
We specialize in CrossFit training, olympic weightlifting and strongman. CrossFit is defined as constantly varied functional movement executed at high intensity. It is a fitness program that is broad, general and inclusive by design. The aim is to improve your fitness by increasing your work capacity across broad time and modal domains.
History
Established in 2012.
Franco Monteleone and Pat O’Keefe are the driving force behind Crossfit Steam. Tired and bored of the monotonous «gym routine,» they stumbled upon Crossfit and instantly found their calling. The two formed a friendship and in each other recognized an equal vision of what fitness and health define. It is their discipline, focus and desire that ignites their passion and fuels Crossfit Steam. They enjoy coaching people to live healthier and stronger lives while providing an exciting, encouraging and supportive environment.