My Main Squeeze

East Longmeadow, United States

4.5

Closed now

11 reviews

Accepts Credit Cards
Free Wi-Fi

Contacts

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Telephone:
+1 413-525-2533
Website:
www.mymainsqueezejbar.com
Address:
48 Shaker Rd, East Longmeadow, MA, 01028
Nearby public transportation stops & stations:
840 ftMAIN / ELM
0.2 miSOMERS / PARK
0.3 miMAIN / BROOK
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Bussiness info

Take-out
Yes
Accepts Credit Cards
Yes
Parking
Private Lot
Bike Parking
Yes
Wheelchair Accessible
Yes
Wi-Fi
Free

Today

Today 9:00 am – 4:00 pm
Closed now
Local time (East Longmeadow) 04:52 Saturday, 21 June 2025

Business hours

Monday 7:00 am – 5:00 pm
Tuesday 7:00 am – 5:00 pm
Wednesday 7:00 am – 5:00 pm
Thursday 7:00 am – 5:00 pm
Friday 7:00 am – 5:00 pm
Saturday 9:00 am – 4:00 pm
Sunday –

Description

Specialties

My Main Squeeze is a vegetarian and gluten-​free juice bar. We want our customers to not only eat great food but feel great too. We serve healthy cold pressed juices and smoothies that are made to order with no additives, preservatives or added sugar. We also offer an assortment of salads and other treats, made fresh in store every day and conveniently packaged for you to grab and go. In season we purchase directly from local farmers whenever possible and pride ourselves on offering a variety of items from other local partners throughout the year. We offer free wi-​fi for our customers.

History

Established in 2014.

Started in November of 2014.

Meet the Business Owner

Cassandra C.

Business Owner

Cassandra started My Main Squeeze based on her own passion for fresh juice. She believes that juicing can help to supplement a healthier lifestyle and she opened My Main Squeeze with the vision of it being an establishment where no matter what you purchase (even sweet treats!) you will know it’s good for you (no processed or refined ingredients and no additives).

She supports local and independently run businesses because she believe they are the backbone of our economy. She proves this support by purchasing from local farmers in season and by purchasing various other goods from local companies, ex produce from Pomeroy’s Vegetable Farm of East Longmeadow and honey from Tom’s Wildflower Honey of Ludlow.

My Main Squeeze also recommends

Heartsong Yoga Center

1

review

Yoga

Cassandra C. says,

«The staff are friendly and inviting. They have a great class schedule with all levels and times, you’re sure to find the class that’s right for you!»

Nearby

Near this location:
120
ft
Shear Integrity
60 Shaker Rd
160
ft
Mimi’s Consignment Boutique
54 Shaker Rd
160
ft
Quilts & Treasures
56 Shaker Rd
160
ft
White Rug
54 Shaker Rd
260
ft
Pete’s Sweets
32 Shaker Rd
260
ft
Schaler Photography
51 Prospect St

11 reviews of My Main Squeeze

No registration required
Place rating: 5
Southwick, MA
Excellent smoothies and delicious snacks. Pleasant people working there and a simplistic modern décor. I highly recommend a visit.
Place rating: 5
Springfield, MA
This place is awesome!!! I’m working hard to get rid of sugar and lose some pounds. I had been there last year when they also had an ice cream shop in the same space and liked the smoothie I ordered.
I stopped in today to get a one day juice cleanse, which I’ve never done before. They were very attentive and helpful. The place is immaculate, warm, and friendly. There are seats so people can hang out and eat or read a book while sipping on a smoothie. I ordered the cleanse to pick up tomorrow and had a shot of wheat grass and a smoothie, which were both fresh and delicious. Please do not mistake this for the run-​of-​the-​mill juice chain. The selection is super diverse and geared toward health. I couldn’t begin to name all the products, but they have salads, dressings, and these awesome sweet things made with chai seeds, figs, and other natural ingredients that come in a bunch of flavors. They are perfect for dealing with my sweet tooth without eating processed sugar.
I’m so looking forward to making this place a regular stop and am pleased they are nearby. It’s an awesome, healthy place to eat!
Place rating: 5
Wales, MA
Love this sweet little juice bar in East Longmeadow! The juices are delicious, very healthful, and reasonably priced for what you get. The staff is friendly and helpful. Love the Energizer!
Place rating: 5
Springfield, MA
I’m writing this review because I want to support a small local business. Their juices are fantastic. The prices aren’t to bad if you have ever juiced from home you’ll realize the pricing isn’t too bad. Better to pay for you health now then later. Very happy to have such a healthy choice down the road. I only hope America wakes up more to the power of juicing. I wish your shop the very best and I hope it prospers. Truth is we need more places like this then McDonalds.
Place rating: 5
Belchertown, MA
The options of juices and smoothies are amazing! Prices are reasonable and the place is spotless. The workers are very helpful and so informative of the health benefits of each menu option. Highly recommend!
Place rating: 3
Longmeadow, MA
I like to support small businesses especially those with a health focus. I really enjoyed the selection of smoothies, juices, and kombucha. The prices are also decent but I have deducted at least a star because the fast-​food level service I received a few weekends ago. I didn’t realize that we were there close to (but still before) their closing time and the girl behind the counter was mildly rude while the older woman who was working made a show about sweeping the floor inches away from my foot while I sat and waited. I literally felt like me and my family were being shooed out so I probably won’t return. Northern CT has some decent alternatives.
Place rating: 3
East Longmeadow, MA
First time and the experience was positive, I chose a small Kale Cleanse which had pineapple, cucumber and celery, very refreshing and thirst quenching. This is a very nice bright uncluttered space with ample comfortable seating in which to enjoy the vast array of menu options. I will return at some point for a smoothie which looked equally delicious. Service was prompt, efficient and friendly.
Place rating: 5
Ludlow, MA
This is a true gem for this area! Finally!
Excellent juices, smoothies, power shots and healthy offerings (bars too!).
There is an extensive menu and also some whole day or until dinner cleanses you can order. Very knowledgeable owner and so much potential! Always sweet and helpful.
My favorites (so far) are the Energizer and Detoxer! However plan to try more as I go there.
Check their hours as they are open at 7AM, close at 5 most days and 4 on Saturdays, closed on Sunday.
Best of luck to this delicious business!
Place rating: 5
Brielle, NJ
Great juices and wheatgrass shots with great service!
Place rating: 4
Springfield, MA
Nice little juice bar just past the treacherous rotary in East Longmeadow. Housed in the former Redstone Creamery building it has been remodeled and updated. They have smoothies, juices, salads, cleanses, power shots, and Kombucha for sale. I ordered the kale cleanse and my wife the mango go. Both were very good, but the mango go needed to be blended longer to become less chunky. Prices are steep. They also have raw vegan foods for sale. Worth checking out, it was more laid back and relaxing than the trendy Starbucks down the street.
Place rating: 5
Longmeadow, MA
AMAZING!!! She knows her stuff and these juices are fabulous, it may seem pricy but compared to a coffee or a milk shake it’s worth it. I have been in several times and I can feel the difference a few hours later… one time I was so sick and couldn’t eat anything so I went in and she made something with kale and I don’t know what else, I nursed it all day and my stomach felt so much better… I’m so happy something nutritious and worth while has come here!