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Specialties
The Freyja Project brings the best in mind-body fitness to the Highland Denver community. Escape into an urban oasis with classes, workshops and spa services that will renew and heal you from the inside out. Over 100 innovative yoga and dance classes are offered weekly. Our serene day spa features massage, acupuncture, skin care, energy healing and more.
Our 4,000 square foot facility includes two studios, four spa treatment rooms, a chic retail boutique and changing rooms with showers and spa amenities. We offer a free week of classes to local residents who are new to our studio.
History
Established in 2014.
Our inspiration comes from the Norse goddess Freyja («FRAY-yah»), whom legend depicts as a warrior goddess of love, beauty and attraction. This patron goddess of crops and childbirth was known to have great strength — it was said that she rode into battle to collect the souls of valiant heroes. The Freyja Project embraces her as a source of inspiration to those seeking to reach a higher level of physical and emotional wellbeing.
Meet the Business Owner
Patty H.
Business Owner
Patty Henry is the creator and founder of The Freyja Project. Fitness and wellness have long played a central role in Patty’s life. A lifelong student of yoga, dance, bodywork and energy alignment therapy, Patty has over 1,000 hours of training in various fitness and wellness modalities as well as a 25-year personal yoga practice. Patty has taught at health clubs, yoga studios and to private clients for over ten years. In addition to her yoga background, Patty holds certifications in ballet barre conditioning and Thai yoga massage; she is also a practicing Reiki Master.