The Empowerment Experience With Maira Holzmann

Specialties

Imagine your life self-​confident, clear about who you are and motivated to fulfill your life’s dreams…

But you’re stuck.

Struggle with the «I’m not good enough» blues no matter how much you accomplish?

Feel like a fraud because everyone thinks you have it all together but inside you feel out of control?

Are you challenged with one or more of the following?

–anxiety

–depression

–negative body image

–unfulfilling relationships

–emotional eating habits

— feeling stuck in life

–low self confidence

–indecisiveness

–lacking in energy and vitality

If you answered «yes» to any of the above, you are not alone. Help is here!

If you struggle with perfectionism, then you know what it is like to measure your self worth entirely on your productivity and accomplishments: exhausting, draining and stressful. You can reclaim your life from this never ending, no-​win cycle.

As a therapist, I am in the business of empowerment: helping my clients to claim their true, inner power.

History

Established in 2004.

Why I Do This Work

Because I believe so deeply in the preciousness that is your humanity and in the soul’s compelling mission toward wholeness, healing and integration.

I do this work because gaining freedom from all that constrains the expression of your true essence as well as really being the love that you are, brings about the highest good for person, community and planet.

It’s an act of revolution and spiritual warrior-​hood to listen to your inner longings, to the shadowy whispers of where you’ve been hurt and walk toward that. I want to be one of those that walks with you in the darkness, reminding you of your strength, power and beauty.

I want you to know that you are never alone in your struggles: that there is a safe, sacred space where you can come home, let your heart be touched and the gifts of your history and experiences honored.

My own journey towards personal empowerment and self-​love motivates me to support others in doing the same. Expressing my creativity, using

Meet the Business Owner

Maira H.

Business Owner

My coaching and psychotherapy practice was born out of my mission to help others feel empowered in their authentic self. That is, to help others learn to trust themselves wholeheartedly, to listen to their intuitive voice and say yes to life. I use a combination of talk therapy and experiential based practices that engage the client in mind, body, soul and spirit.

Long before I became a therapist, I spent ten years in the outdoor education field as an adventure/​mountaineering instructor in CO, CA and South Africa. I worked as an Outward Bound Instructor, whose mission it is to inspire character development, citizenship and self-​discovery through challenge and adventure. The very same values of compassion and service that I learned at Outward Bound continue to guide my work as a therapist.

My own journey towards empowerment, authenticity and self-​acceptance motivates me to support others in doing the same.