J&H Fitness, Nutrition, Counseling

Specialties

Counseling, I have a Masters degree in counseling and 8 years of experience working with individuals with injuries and disabilities.

Nutrition, certified health coach from the Institute for Integrative Nutrition

Personal Trainer, Certified through the National Academy of Sports Medicine

Certified Holistic Practioner throught he American Association of Drugless Practitioners

History

Established in 2012.

J&H Fitness, Nutrition, Counseling was establised to provide an integrative approach to healing. After years of counseling, I realized that if one was not emotionall and physcially connected, it was difficult for one to be in balance. I provide individualized programs using an integrative of approach with focusing on the emotional well being and physical well being.

Meet the Business Owner

Jessica H.

Business Owner

As a Health Coach, I am a personal advocate for living an energized and passionate life. By working together with my clients, they can discover the food and lifestyle choices that best support them. Making gradual, lifelong changes enables you to reach your current and future health goals.