My Pilates Studio

Dayton, United States

4.5

2 reviews

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Description

Specialties

Intelligent Exercise & Wellness Center

Meet the Business Owner

Kathy A.

Business Owner

Kathy’s experience in business ownership, management and dance have prepared Kathy in manifesting her vision expressed through her «world class» Pilates studio. She holds certifications in Pilates, Advanced BarreAmped, Piloxing, Gyrotonic® and Gyrokinesis®. Fully Stott trained and a certified Pilates Golf instructor, Kathy is committed to bringing an integrative approach to well-​being through Pilates, BarreAmped, Gyrotonic® exercise and movement techniques. Kathy continues to expand her knowledge by working as a Rossiter Coach helping clients resolve pain issues through deep tissue stretching. It is a studio to nurture the balance of mind, body and spirit thus creating overall positive physical benefits. It’s also an environment where programs and services are presented by experienced, credentialed and committed instructors. As her mother said to her shortly before her death, «Find something you love to do and the rest will fall into place.» What a wise woman she was!