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Specialties
M-Power Mobile Sports Performance training of Dayton, Ohio specializes in bringing sports performance enhancement training and testing to your location. We are a mobile sports performance enhancement program that is fully equipped with strength, speed, and agility equipment in our mobile gym. We will design, direct, and implement a program especially for your club or team.
*Performance evaluations (pre and post)
*Developing mobility and flexibility
*Developing core strength and stabilization
*Developing strength and power
*Developing speed and agility
*Developing balance and coordination
We also offer personal and small group sports performance training at the Vandalia Recreation Center in addition to personal training for non-athletes. M-Power provides Sports Performance training throughout the Dayton area and Southwestern Ohio