Vert Fitness And Wellness Center

Specialties

The principles of Vert. training are based in proven, sound techniques using biomechanics — the study of body mechanics, specifically the forces exerted by muscles and gravity on the skeletal structure, as the basis of all movement patterns.

Vert. recognizes that each client has specific reasons for hiring a personal trainer. Some of those reasons may include motivation, accountability, variety, to ensure progress, and most importantly safety. While Vert. trainers are a choice motivator to help the client reach their goals, the trainers’ top concern is the performance of movements in a safe and effective manner

History

Established in 2008.

Vert. Fitness & Wellness Center is excited to announce the opening of our new facility

at 1909 N. Henderson Dallas, Texas 75 206

Our new location is an exclusive fitness studio located in the Knox/​Henderson neighborhood adjacent to Uptown, Park Cities, SMU, Lakewood and the M Streets.

It has been our goal for over 5 years to bring a facility to our clients that we feel will finally provide you with the space and equipment you need in order to reach your highest point of wellness. Please visit the site as we update you with all the latest happenings to our facility including photos and upcoming events.

Meet the Business Owner

Trevor M.

Business Owner

Trevor has worked as a private fitness trainer for over 7 years including his employment at Telos Fitness Center (Dallas) and The Sports Club (Los Angeles, California).

Trevor has a passion for all aspects of his clients’ well being that transformed his training into a unique form of fitness specialization. For example, Trevor does not focus on weight training alone, or achieving a certain aesthetic look, for the simple reason that each person is different in his or her physical shape, posture, and even previous injuries.

Rather, Trevor seeks to have each client reach their full fitness potential by incorporating his knowledge in (1) Biomechanics, (2) Resistance Training, (3) Integrative Flexibility, and (4) Posture Rehabilitation.

Prior to becoming a private fitness trainer, Trevor played soccer internationally and began his fitness career when he became interested in the science of human anatomy and kinesiology.

Vert Fitness And Wellness Center also recommends

Café San Miguel — CLOSED

72

reviews

Mexican

,

Tex-​Mex

Trevor M. says,

«Great Mexican Food!»

Barcadia

305

reviews

Bars

,

Breakfast & Brunch

,

American (Traditional)

Trevor M. says,

«Love this bar! Has great food and who could go wrong with old school arcade games and jenga tables?»