The Yoga Movement

Awesome studio across the highway from Mockingbird Station!
I came Friday night at 7 and did acroyoga for the first time. I heard about it from a friend. For those of you that don’t know, acroyoga is partner stretching — but don’t shy away away if you don’t have a partner, there’s lots of people who go alone and partner up in class. I paid $ 15 for walk-​in for 2 hours… so worth it!
There were 3 instructors that rotated teaching and there was a good mix of newbies (like me) and vets who had been going weekly for months. The class was split into 3 parts: 1. Individual flow yoga 2. Acroyoga 3. Thai massage. The last two are with a partner.
It was my first time, so I needed a lot of help. The instructors are great about walking around, spotting you, and giving you tips. They help build your confidence to do moves you never thought you could! I had a really fun time and will definitely go back!
Also, the owners came in at the end and practice acroyoga with the rest of us at the end. They were so strong and amazing, the woman seemed to virtually float in the air and was twisting and turning effortlessly! Her and her partner communicated so well throughout their practice. At the end, they stayed and welcomed anyone and everyone to stay with them and «jam» until 2 or 3am. They were serious! I stayed for an hour or so and continued to get instruction from the other students and teachers. This really is place that feels welcoming and also cares about your safety.

This is an incredible yoga studio in a very convenient location. The owner Jenny and the rest of teachers do a great job. I have tried all of the different classes and have been very satisfied and seen great results.

Lovely yoga studio that sits right by the Katy Trail. Go warm up with a run and then come here for a solid yoga stretch. Jenny is wonderful and keeps it sassy and fun. The time will go by quickly as you get your chaturanga on! I hear they also have acroyoga here! Lots of fun things to try out. Love that they keep the studio nice and warm too. Very laid back place and whether you are a beginner or advanced yogi you will reap the benefits. I will definitely be back!

Went to Friday night AcroYoga. I’m a total beginner, but I went with my fiancé and had a blast. The instructors are friendly, the people are great, overall a good time! It’s fun to try something new every once in a while, and this was a pretty good experience/​workout!

I just left my very first ever Acroyoga class, and it was a singularly unique experience. This is a great studio, very clean and comfortable. Totally inviting and they are so welcoming. There is zero pressure, and a complete novice like myself can feel right at home. It’s definitely a workout, but so much fun (even though I was a terrible base). Pretty amazing getting to do awesome flying positions you didn’t think we’re possible. I’m gonna get in a few good hamstring stretches and get right back out there.

What an incredible studio. The best yoga studio I’ve been to in Dallas. The instructors are amazing, the community is incredible, supportive, encouraging and very diverse. If you’re looking for that «West Coast» or «Austin» feel, this is your place. Very welcoming to beginners.

Well Well Well… have you ever been in love and did not know how to express it in words, only in hugs and kisses? Yep. I get that and give those here. Have you ever had cool neighbors and fun friends you enjoyed running into? They are here too. Even if you have not met them yet. Jenny will soon introduce you. She is good at that…“have you met my friend (enter name here)?“
All Pros: Donation based… THANKS! Super Clean… SUPER THANKS! Funny instructors that make yoga fun and not military… Oh Baby YEAH. (check out the hilarious signage in the restroom) Want to sweat and get a perky butt? Uh who doesn’t?
After a few Practice Sessions including «Roly Poly Asana» and «Akward Moments in Your Life Asana» here and a parking lot to accommodate all us inversion lovers, I have a new home. Namaste Yo!

I am a Mcyoga! what’s that you ask. I do a quick dollar menu class at my $ 14 dollar a month gym. This is my first «Studio» Experience and what a delight to spend it here… The instructor-​life coach was wonderful, helped me ease back into it. She provided insight and inspiration.
For those who on the path of enlightenment and ready to transform life and live greatness check this place out
YOLO